All the precautions that need to be followed during pregnancy to get a healthy baby

Nowadays the need for pre-pregnancy counseling is increasing. What precautions should be taken before conception, said the gynecologist.

Nowadays, many people get married late after arranging their careers. Pregnancy is even later. So in many cases, some of the complications come from having to decide to become a parent after a long time. Keeping in mind the well-being of the child and the future parents, therefore, one should be aware from the beginning.

If you want family planning, go to a gynecologist and follow his advice. The so-called 'pre-pregnancy counseling' is the way the doctor will say, if you follow the way, the problem will not get close to the edge many times. Even if there is a problem again, there is an easy way to get past him.

Many people follow the doctor's advice even before marriage. The popularity of 'pre-marriage counseling' is, therefore, becoming more popular day by day. There are some things to emphasize before marriage to stay healthy. The issues are as follows:

The husband and wife should get a Thalassemia screening test. There is no problem if a disease carrier. But if both of them have careers, the child may get sick. In all these cases, marriage should be done only after genetic counseling. In addition, in the case of girls with irregular periods of obesity, excess hair and acne problems, polycystic ovarian disease, and frequent urinary tract infections, treat the disease well. Otherwise, there may be difficulty in conception.

If the future husband has any problem, get treatment. Check the quality of sperm if possible. Eating too much junk food can damage sperm and eggs. So stop all those foods. Too much weight can reduce the effectiveness of the ovary. Sperm can also be damaged. To lose weight by eating a low-calorie balanced diet and exercising. In a healthy body, BMI should be below 30.

Excessive alcohol-cigarette smoking is a very high risk of damage to eggs and sperm. So try to quit now. Not only smoking but also extra tension can bring defeat. So if you see any such problem as excessive, take expert advice from the beginning. If you take any medication regularly, talk to your doctor to find out if it may damage the ovum or sperm, or what to do if it does.

The need for pre-pregnancy counseling is increasing nowadays more than pre-marriage. Specialist doctors advise on what precautions should be taken before conception.

Pre-pregnancy counseling:

Many doctors recommend regular sexual intercourse during the fertile period. However, this rule changes slightly according to the physical condition. So you can take advice from the doctor about the appropriate time of intercourse. However, if the pregnancy does not occur within 6 months, consult a gynecologist.

12-16 days after the end of the period is the fertile period. If the period is irregular, then the blood serum LH should be measured or ultrasound should be done to know when the ovum will come out. Then you have to have sex.

Do not drink and smoke. Both of these are quite harmful for the time of conception, especially if there are complications, all of which create more problems.

If you have high blood pressure, bring her under control, and think about pregnancy. It is one thing to have diabetes or hypothyroidism.

If there is a risk of sexually transmitted disease, get tested for blood, and get good treatment. When some sexually transmitted diseases become chronic, infertility can also occur. So be careful?

Parents should consult a doctor before conception:

Get tested for HIV. If the report is positive, go ahead and know what to do with the expert.

If women have not been vaccinated against rubella, should a screening test be done to prepare for pregnancy after waiting for 3 months with the MMR vaccine?

Women consume 400 micrograms of folic acid. Maybe you have to take a multivitamin? But if you do not have anemia, you do not need iron maintenance?

Screening for varicella or chickenpox. If the resistance to the disease is low, then the question of pregnancy will come only after giving the antidote. Otherwise, there is a risk of miscarriage, premature delivery, and congenital malformations. However, most women have strong resistance against this disease.