Effective Tips to Overcome Doubts About Yourself
“Our suspicions about ourselves
are actually deceptive. That is why we do not have the courage to try to win.
"- William Shakespeare.
This quote from William
Shakespeare speaks of a very common human problem. Because of this problem, we
cannot achieve much despite having many qualifications. The problem is
self-doubt. In other words, lack of self-confidence.
Doubt about oneself means the
voice within oneself that prevents us from moving forward. Whenever we try
something new, he tells us it won't work with us. And we retreat in fear. We
miss a lot of good opportunities because a voice from the inside says - it's
too hard, we can't do it.
But the truth is, any big
achievement is difficult. But it is not complicated. The effort, goodwill, and
hard work - if these three are present, a person can make the impossible
possible.
Even simple things seem difficult
when you have doubts about yourself; Which is why a lot of times we don’t even
start things that can be done easily.
It is true that before starting
anything, one should think about one's strengths and weaknesses. Only fools do
not judge their own power. That doesn't mean you have to back down. More than
that, where there are shortcomings - you can only succeed if you try to fix
them.
However, these are also known to
almost all of us. Yet many times self-doubt pushes us back.
That's why it's important to know
how to overcome self-doubt to move forward in life. Today you will
know 10 effective tips to overcome this problem. So that if you have doubts
about yourself in the future, you can use them to solve the problem.
01. Control the mind
Earl Nightingale, a master of
self-development in the '70s, compared the human mind to a huge, powerful car
in one of his audio programs. The human mind may be a very powerful thing. Has
the power to form the impossible possible. But most people do not realize that
he is the driver of this huge powerful car. He can drive it in any direction he
wants. But if the driving wheel is not held tight, the mind will ruin you like
any other car.
Earl Nightingale said, "You
can achieve anything using your mind if you hold your hand tightly to the
steering wheel." That is if you drive the car in the right direction.
A ‘core’ feature of the human
brain is that it wants to keep the owner safe at all times. He does not allow
people to take risks in maintaining this security. He makes the slightest risk
a lot bigger. As a result, we move away from good opportunities. Besides, most
of the time the mind wants to be immersed in entertainment and enjoyment.
Ordinary people rarely try to
control their minds because they think the mind is controlling them. But the
truth is, you can control your mind if you want.
If irrational and negative
thoughts come into your head or you have doubts about yourself while doing any
work, or taking any important step, then you will understand that the car of
the mind has started going in the wrong direction. Hold the driving wheel
tightly in this position. Think positive by force. Say again and again, "I
can and with me it is possible." And start believing that by force. After
a while, you will see that those negative thoughts inside the mind have
stopped. The matter is so simple. "People just look for secrets. The
biggest secret is - there is no such thing as a secret. Great things can be
achieved by using the right things. "said Gary Weinerchak, a successful
entrepreneur and motivator.
Whenever there is an unreasonable
suspicion about yourself - grab his throat without delay. Take the car the
other way - where you really want to go.
02. Think about the past
If you have doubts about yourself
while taking an important step, then think about the past.
How many people do you know who
have achieved great things through the most difficult times? From all the
people in the world who have made history by their deeds - the position from
which most of them started -, there was no possibility for them to do such a
great thing.
In today's world, you will find
many people who have gone through much harder times than you and have done
great things.
Maybe you've done it yourself
before. Maybe you have already successfully completed a task that seemed
impossible due to compulsion or someone's encouragement. If you can then, why
not now? If someone else can, why can't you? When you think like this, you will
see that your self-confidence has increased a lot and your doubts and hesitations
have also decreased a lot. If you start working, that doubt and hesitation will
disappear completely.
03. Talk to a trusted person who is optimistic
Some people around us can stay
positive at all times. They have a smile on their face even in bad situations.
At all times they expect something good.
You must find someone like that
among your friends, colleagues, and relatives. Such people can be good to
themselves, as well as the people around them can hear the message of hope. If
you are in doubt or disappointed for any reason, go to such people and talk
about your condition. You will see that they are very nicely showing you the
positive aspects of the situation. At the same time, they will invigorate you
with their optimistic attitude. After talking, you will see that you are not
feeling depressed like before.
Also, if you know little about
something, talk to an expert you know (or don't know) about it. Then you will
no longer suffer from a lack of confidence when going to work.
04. Don't compare
When people compare themselves to
others, they become the weakest. Most of the time we do not compare in the
right way.
If Jack Ma, the founder of
Alibaba is your idol, you will be in danger if you compare your current
situation with his current. Suppose he now owns 50 billion USD, on the other
hand, you may not be able to earn 500 USD per month. You have to think about
what he has done to be like you or worse than you and how he has come to this
stage after overcoming that bad time. Then you will get more encouragement.
If you compare yourself to others all the time, you are more likely to be disappointed. First, you have to fix your final goal. Then you have to work for that success. Succeeding in the eyes of others or the people around you does not mean true success. Being able to do what you want from the heart is a real success.
All keys are keys, but not all locks can be opened with all keys.
Compete with yourself instead of
competing with others. Use every moment of today to make the future better than
the present. This is how you will see when you have surpassed others without
even realizing it yourself.
05. Write the journal
Renowned self-development coach Brian Tracy emphasizes writing in each of his books and lectures. According to him, to fulfill a person's life goal in the right way, it is very important to do journaling or writing about that goal every day. This increases the chances of success several times.
Journaling habits can benefit you
in many ways. It can help you overcome self-doubt in two ways:
Whenever you have doubts about
yourself for any reason, if you try to write down the reasons for this
suspicion on a piece of paper - then the reasons will come to your mind in a
very clear way. Our brains work more than usual when writing anything. The
thoughts are very clear.
After writing down the reasons,
start writing the remedy for that cause next to it. If you think about it, the
remedies may not come to mind very well. But at the time of writing, many
details will come to mind. You can easily solve the problems. Writing down
different aspects of the problem and its solutions will increase the enthusiasm
and interest to work on them.
06. Don’t overestimate the opinions of others
When you worry too much about
what others might think in your actions and words, self-doubt will grow. And at
some point, you will be afraid to start working. In fact, one of the main
reasons for self-doubt about one's actions and words is to overemphasize the
opinions of others.
Honestly, no one really cares
about your words and deeds except very few people. And the people who will
always find flaws in your work - their nature is to find flaws. No matter how
well you do it, they will catch flaws. According to Gary Weinerchak, a
successful entrepreneur and business trainer, "These people are in fact
utterly unsuccessful and useless in their own lives. They criticize others to
cover up their own imperfections."
The uncle next door who is more
worried about your BCS exam than your father is most of the time he is a clerk
or something like that. They have done nothing to say in their life but they
are good at dealing with others. In the same way, those who make negative
comments on other people's writings or pictures on social media have no job at
all.
People who have real work do not
have time to worry about it. Those who really care for you will always
encourage you and wish you well. Give constructive advice by pointing out
mistakes instead of criticism.
So don’t shy away from any action
or action for fear of ‘what people say. Remember at all times, the right to
your life belongs to you and your loved ones. It doesn't matter what anyone
says outside of it. When you can bring yourself into this thought, you will see
that there is less doubt about yourself.
07. Motivate yourself
If you start each day with a message of hope and learning something good, then your mind will be better throughout the day. There will be a lot more faith in yourself.
Read or listen to motivational quotes or speeches every morning. Read biographies of successful people. Then you will see that your confidence in yourself and your work has increased.
When Hal Elrod, the author of the Miracle Morning book, lost everything, he listened to himself positively every day and listened to motivational books or something like that. In this way, he regained his self-confidence every day and gradually regained his lost fortune.
Every day, whenever you have time, read, listen, or watch something good and motivating. This will make your self-confidence and optimistic attitude last. Whatever you go to do, or go on to say - there will be no unreasonable doubt about anything.
08. Remember: All failures are temporary
Failure has no power of its own
unless we make it strong. If we think it is important, then he is strong. Past
failures often erode our self-confidence. But to be honest, failure is just an
event. Which may have had an effect in the past but now exists only in our
minds.
Remember, you are not a failed
person because you have failed before. If you start over and learn from your
previous failures, that failure will not overwhelm you again. Remember all the
time, you can't succeed without failure. Failure to come to a job will come.
You will become an expert in that work at some point by learning from failure.
The path is known at a time when the path is wrong.
You must think deeply about past
failures, but only to find out what you can learn from them. Then just thinking
about it means wasting time.
09. Always try to improve your skills
If you have the knowledge and skills
in a subject, you will have a lot of confidence to make a decision or work on
that subject. Many times we can't even take action because we don't have enough
knowledge and skills. The main way to improve your skills in any subject is to
study and practice that subject.
Many people do not have the
courage to speak in front. If you read books on the subject to increase your
presentation skills and practice regularly after enrolling in the course, you
will see that you have become much more proficient in the subject ahead of
time.
According to world-renowned
self-development coach Brian Tracy, "If someone spends 3% of their money
on improving their skills (buying books, taking courses, etc.), they will soon
become one of the best in their field."
Regardless of where you want to
be the best, regular practice and knowledge will keep you confident at all
times. And you will not have the mentality to doubt your own power in that
matter.
10. Divide the big goal into smaller goals and complete them step by step.
This will come to the fore when
discussing success or self-development. When you set a very big goal, you will
naturally have a little doubt about the ability to meet that goal. The best way
to get rid of these doubts is to divide a big goal into smaller goals.
Suppose you want to climb the
stairs to the 10th floor. It can be a little scary to look at ten floors at
once. Instead of thinking of 10 floors, think of climbing one floor or 5
stairs. Don't worry about the next floor when you go up to the 1st floor. Put
your whole focus on one floor. Then you will not feel nervous anymore.
Remember a quote from Martin
Luther King Jr.: “Just take one step with faith. You don't have to look at all
the stairs, just take the first step. "
Competitors in marathon races
have to run 26 miles in a row. No one acquires the ability to run 26 miles at a
time. First run 1 mile, then 2 miles… thus gaining strength and efficiency
after a long period of practice. Compare your big goal to a marathon run. Think
about this race all the time and you will see that you are getting excited.
If your goal is 10 years, then
just think about this year. Divide the year into 12 months, divide the month
into weeks, thus setting goals for each day. Gain confidence for the next day
by meeting small goals every day.
Thus, as you go through each
step, the confidence to go to the next step will be born in you. Doubts about
one's own ability or success will go away.
Appendix
He who can believe can achieve.
This is what Shakespeare's quote at the beginning of this article means. Many
potential lives fail just because you don't believe in yourself and take the
first step. No matter how much you doubt yourself, don't pay attention to it.
If you really have a weakness in a subject, work hard to overcome that weakness
and gain knowledge. Maybe you have no education in any subject but you have the
ability and time to learn. Just need faith and effort.
This writing is to awaken that
faith and enthusiasm in you. Our efforts are only successful if the writing
helps you to know how to overcome your doubts. Thanks
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