Can you forget first love?

The first love is there, it is still alive in the memory of many people. However, sometimes, this footprint is marked with more intensity. It is at that moment when the past is idealized to the extreme and when one tends to live with more feelings of longing. The first love seems perfect from the perspective of the passage of time, but the reality is that a person must learn to live looking forward and not backward. That involves stepping back on the vital path. In the following Psychology-Online article, we are going to answer a question frequently asked by many people: Can you forget first love? Keep reading to find out.

Why can't I forget my first love?

If you are wondering why you can't forget your first love, here we are going to show you what couples therapy specialists say about why it may cost more to get that first person we fell in love with and with them that we discovered the meaning of the verb to love:

• There is a new emotional connection that we have not felt before and you have such deep feelings of love for the first time.
• All these new and intense emotions are lived and experienced in such a hasty way that, later, they are more difficult to forget.
• With the first love, we create our own definition of love taking into account what we feel for that person this first time, and this can make it more difficult to replace it later and we want to repeat what we have felt with other people we are going to. meet in the future.
• Many people have their first intimate experiences with their first love, and this can lead to having a "special" memory of those moments and wanting to experience the same with other people again.
• The first love, albeit it's not in a conscious way, causes us to get and expose many of our insecurities, and the way far we are willing to travel to preserve the love we pity that person. Without a doubt, all this is often something that we don't easily forget.
• With the first love you also experience the first breakup and all the feelings and emotions that it generates, another reason why it is more difficult to forget one first love than another.

In conclusion and taking into account all the causes set out above, we can say that first love is more difficult to olive due to all the feelings and sensations we feel at that time, which we would like to relive with the other people we meet throughout our life. life, but this is impossible since in each moment of our life circumstances make us live and feel things in a different way. Life is continuous learning and as time goes by, we learn that love is important, but that there are also other important things that we must pay attention to.

How to forget the first love

Once we are clear that although it may be complicated, you can forget the first love, let's see some tips that can help us recover from that relationship and get it out of our minds if we have not already done so:

• Take objectivity and distance from the situation. Sometimes when you can't forget a person, you don't realize that that person is not even the same person you knew. Over the years, it has changed, evolved, and has its own life. Perhaps, if you meet again with that person, you would realize that you no longer have anything in common and that there is very little left of that person with whom you fell in love. And at that moment, the interest dies naturally.
• Behind the constant memory of first love, there is an insane idealization. Simply because attachment to the past isn't the simplest thanks to life. you want to keep the simplest memories of yesterday, but also maintain motivation and enthusiasm to face the news of tomorrow.
• Avoid spending too much time thinking about your first love. If your thoughts continually turn to that person, try to distract yourself and keep yourself busy to stop thinking about that past relationship and focus on your present and future.
• Try to be realistic and understand that no two love relationships are the same. Likewise, you should also eliminate thoughts such as "I will never love anyone like this", "I will not be able to love anyone else in that way", etc. Although it may seem complicated, think that most people do not end up with their first love and that they meet different people in their life with whom they are able to love again and be completely happy.
• Think about what your life is like now and focus on everything you have or have achieved that makes you happy.
• Take care of yourself, spend your free time doing what you really want, and share your life with those you love and with whom you feel comfortable.
• If you feel that you cannot forget your first love by yourself and would like to do it to be able to continue, then it is best to seek professional help and go to psychological therapy.

In the following article, we show you helpful tips to stop thinking about a former partner.

How to get my first love back

On the other hand, it should be pointed out that, sometimes, if you are fully convinced that it is worth betting on first love again, then, it is essential to take the initiative, always assuming that rejection is a possibility. But the most important thing in life is to stay calm with yourself and not drag the doubt of knowing what would have happened if you took a risk. So if you think he is the right person and that you can give yourself a second chance, do not hesitate to look for him and talk to him/her to find out what he has to say about it.

First love is an experience that is marked positively precisely by the novelty of the feeling, the butterflies in the stomach, and the nerves.